Sports Massage

Sports massage is a highly effective treatment designed to support the health and performance of everyone. While it is widely known for aiding athletes in recovery, its benefits extend well beyond the sporting world.

This therapeutic approach targets deep layers of muscle and connective tissue to relieve tension, improve circulations, and promote faster recovery from physical strain. It is equally beneficial for those experiencing postural imbalances, work-related stress, or general muscular discomfort. Regular sessions can contribute to improved mobility, reduced pain, and a greater sense of physical and mental well-being.


Opening hours
Monday:
8am - 6pm
Tuesday:
8am - 6pm
Wednesday:
8am - 5pm
Thursday:
8am - 6pm
Friday:
8am - 5pm
Saturday:
by appointment
Sunday:
Closed
Contact us

10 South Street, Pennington, Lymington, SO41 8ED

01590 382 001
(reception available weekdays between 9am and 1pm)

wendy@baytreechiro.co.uk